Name: Mean Green Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 12 fluid ounces almond milk; 6 pitted dates, quartered; 3 stalks celery, coarsely chopped; 1 lime, juiced; 1 small Granny Smith apple, cored and coarsely chopped; 1/2 English or hothouse cucumber, quartered; 1/2 avocado, pitted; 8 cubes ice; 1 cup kale, stems removed

An everything-but-the-kitchen-sink smoothie that packs a healthy punch with kale, avocado, almond milk, and dates. How did this concoction come about? One day, I opened my fridge, took out everything that was green and blended it up with dates and almond milk. Pretty good, I must say. I make one of these smoothies at the beginning of the week — pour myself one serving and dose the rest into ice cube trays, ready to be buzzed up at a moment’s notice.This recipe first appeared on altonbrown.com.

Mean Green Smoothie

almond milk

dates,

celery,

lime, juiced

apple,

cucumber,

avocado, pitted

kale,

Combine all ingredients in the carafe of a blender. Begin blending at the lowest speed and slowly accelerate until you achieve a vortex. Blend on medium for 1 minute, then increase the speed to high and blend for 1 more minute. Serve immediately or pour into ice cube trays and freeze for later.

mean green smoothie

Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Author : Level Agency

Ingredients

Instructions

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