Meatball sandwich

Step 1

For the meatballs, put the mince and garlic in a bowl and mix well to combine. Shape into small meatballs with wet hands.

Step 2

Heat the olive oil in a pan and fry the meatballs for 5-6 minutes, turning frequently, until browned all over and cooked through. Remove the meatballs from the pan, set aside and keep warm.

Step 3

For the sauce, fry the onion and garlic in the pan the meatballs were cooked in for 2-3 minutes, or until softened. Stir in the tomatoes and ketchup. Season with salt and pepper. Simmer for 3-4 minutes, or until the tomatoes are tender, then stir in the chopped parsley (if using).

Step 4

Return the meatballs to the pan to warm through in the sauce. Spoon into the baguette and serve with a green salad alongside.