Name: Mediterranean Black Bean Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 4 cups arugula; 1 14 oz can black beans, drained and rinsed; ½ cup artichoke hearts, chopped (in oil or canned); ½ cup tomatoes, chopped; ⅓ cup olives, chopped (*see notes); ⅓ cup roasted red peppers, chopped; ⅓ cup feta, crumbled; ¼ cup green onions, chopped; 3 cloves garlic, minced; ¼ cup olive oil (*see notes); 3 Tbsp balsamic vinegar (or balsamic glaze); ½ tsp salt; ½ tsp black cracked pepper; ¼ cup fresh basil, chopped; 2 Tbsp parsley, choppd

Mediterranean black bean salad is light, refreshing and comes together in 10 minutes. Simple, flavorful and nutritious. 

Mediterranean Black Bean Salad

arugula

14 oz can black beans,

artichoke hearts, chopped (in oil

½ cup tomatoes, chopped

⅓ cup olives, chopped (*see notes)

red peppers, chopped

feta, crumbled

green onions, chopped

garlic,

olive oil (*see notes)

Tbsp balsamic vinegar (or balsamic glaze)

salt

½ tsp black cracked pepper

basil,

Tbsp parsley, choppd

Gather and prepare all the ingredients. Chop the herbs, green onions, artichoke, roasted red peppers and tomatoes. Chop the olive if you aren’t using tapenade.

Add all the ingredients to a large salad bowl, add salt, pepper, oil, and balsamic. Top with feta and serve. 

Excellent salad
Took on a Girls trip to lake 
Very easy 
Awesome flavor !!!
Definitely making again

This was so light and healthy I loved it and the leftovers were great. I paired it with rotisserie chicken.

Mediterranean Black Bean Salad

Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Ingredients

Instructions

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