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mediterranean white bean dip

5.0

(16)

girlheartfood.com
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Prep Time: 10 minutes

Total: 10 minutes

Servings: 8

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

To a food processor, add beans, Greek yogurt, lemon, parsley, crushed red pepper flakes, salt, black pepper, oregano garlic and olive oil. Process until smooth, about 2 to 3 minutes (stopping to scrape sides of processor, as necessary, with a rubber spatula).

Step 2

Transfer dip to a serving bowl and garnish to taste (if desired) with any of the garnish ideas or enjoy as is. Serve with chips or veggies. Enjoy!Note: Enjoy immediately or properly store in an airtight container in your refrigerator and enjoy within 3 to 4 days. Dip will firm up a tad in the fridge and will soften when removed for about 10 minutes.