Name: Mexican Bean Salad (Low Calorie, High Protein)
Prep time: 20 min
Total time: 2 min
Ingredients: 2 cups cooked black beans (dried); 1/2 cup corn (canned, drained); 1 cup cherry tomatoes (halved); 1 small red onion (chopped); 1 red bell pepper (chopped); 1/4 cup fresh cilantro (chopped); 1/2 jalapeño (finely chopped); 1 lime (for freshly squeezed juice); ½ tsp lime zest (grated); 2 tbsp extra-virgin olive oil; 2 tbsp white wine vinegar; 1/4 tsp chili powder; 1/4 tsp ground cumin; 1/4 tsp ground garlic; 1/4 tsp sea salt

Bring Mexican flavors into your kitchen with this Mexican bean salad. It&#x27;s spicy, refreshing, filling, and yet low calorie. It&#x27;s vegan, dairy-free, and high protein.

Mexican Bean Salad (Low Calorie, High Protein)

black beans (dried)

corn (canned, drained)

cherry tomatoes (halved)

onion

red bell pepper (chopped)

cilantro (chopped)

jalapeño (finely chopped)

lime (for freshly squeezed juice)

lime

olive oil

tbsp white wine vinegar

tsp chili powder

tsp cumin

tsp ground garlic

tsp sea salt

Add all the ingredients to a large bowl....

Add all the ingredients to a large bowl. Toss them well to combine.

Store in the fridge for at least 2...

Store in the fridge for at least 2 hours before serving for the flavors to really pop. The salad will last for up to 4 days.

https://mediavine-res.cloudinary.com/video/upload/osr2woax3ogmgpbfby6e.mp4

This Mexican bean salad is full of flavors, spiced and refreshing. It's a low-calorie salad that's high in protein. Vegan on top of it all!

Mexican Bean Salad (Low Calorie, High Protein)

Prep Time: 20 minutes

Total: 2 hours, 20 minutes

Servings: 3

Author : Karo @ AllNutritious

Ingredients

Instructions

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