This Mexican Chopped Salad is a light and healthy salad that&#x27;s loaded with Tex Mex ingredients. It&#x27;s very simple to throw together and bursting with flavor!

Mexican Chopped Salad

lettuce

black beans

corn kernels

Roma tomatoes (seeded and chopped)

avocado (diced)

onion

jicama (chopped)

cilantro

cotija cheese

Greek yogurt

garlic clove

lime juice

salt

cumin

extra virgin olive oil

To make the dressing, add the cilantro, Greek yogurt, garlic, lime juice, salt and cumin in the bowl of a food processor. While the food processor is running, slowly pour in the olive oil and allow it to emulsify the sauce, scraping down the sides of the food processor as necessary.

Divide the salad ingredients into four bowls and drizzle the dressing on top.

This Mexican salad is what I have been making for our family tacos night since I came across your recipe! The dressing is absolutely the best!! I would not change a thing

This Mexican chopped salad is what I have been missing!! I always follow directions the first time I make it and if it's a keeper (it absolutely is) Then add my own flair.
 The dressing is the star in this recipe!! I would not change a thing.
I will fire grill the corn next time to add a smokey component. Add some shrimp or chicken and you have a complete meal! 
Back to this dressing....so versatile...when I tasted it my mind went wild with how to apply it to different dishes. The sauce will pare so well with carnitas tacos!
My new go to salad!!

Loved the recipe, I add some chopped garlic and cucumbers 😋😋😋

Loved this salad so much! So fresh and easy to whip together when it's too hot to turn on the oven or stovetop. The dressing especially was to-die for. We added a little extra lime juice and garlic, and don't use low fat or fat free yogurt--whole fat makes it so much yummier and creamier. We also mixed in a little mexican seasonings with the beans and corn, but it really didn't need it, because the dressing and all the ingredients were so flavorful! Thanks for your beautiful content, Yumna!

mexican chopped salad

Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Ingredients

Instructions

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