Mini Crustless Quiche Cups with Sausage and Cheese

Step 1

Preheat oven to 375°F.

Step 2

Thoroughly spray a 12-cup muffin pan with nonstick cooking spray.

Step 3

In a medium bowl, whisk eggs, milk, onion powder, and salt until thoroughly combined.

Step 4

Place 5-6 slices of sausage in the bottom of each muffin cup and divide cheese evenly among the 12 cups.

Step 5

Pour egg mixture on top of sausage and cheese, dividing evenly.

Step 6

Bake for about 15 minutes, until egg is set and the tops are just lightly browned.

Step 7

Serve immediately, garnished with parsley, if desired (or see notes for refrigerating or freezing as a make-ahead for meal prep).