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muscle-gaining shake
www.bodybuilding.com
Recipe Saved
Recipe Saved
Prep Time: 5 minutes
Total: 5 minutes
Servings: 1
Cost: $98.13 /serving
Author : Paul Salter, MS, RD
Ingredients
Remove All · Remove Spices · Remove Staples
Export 6 ingredients for grocery delivery
Instructions
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Step 1
Combine all ingredients in the order listed into a blender. Blend on high until desired consistency is achieved.
Step 2
Pour into glass and drink it down!
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