smoothies and shakes

This almond shake is a quick way to down a whole lot of healthy calories, fast.

Mass Gainer Shake

water

almonds

0.5 medium (7" to 7-7/8" long) banana

Stevia

scoop protein powder (unflavored)

When you need to gain a pound in a pinch, look no further than this fruity combination of calories. This creamy and sweet concoction will satisfy any sweet tooth and deliver everything you need on your quest to keep the scale moving up.

Muscle-Gaining Shake

fl oz milk, fat-free

oz heavy whipping cream

scoop banana or vanilla protein powder

oats

cup, mashed banana

strawberries

Combine all ingredients in the order listed into a blender. Blend on high until desired consistency is achieved.

This frozen treat is as simple as the press of a finger. Whirl a few refrigerator and freezer staples like chocolaty fudge bars, rich coffee ice cream and ice-cold milk in a blender with a ripe banana for the added body and natural sweetness it provides. If not serving the shakes right away, simply portion individual servings in ziptop bags (or other containers), seal, and freeze. Thaw a portion overnight in the fridge so it is ready to sip when a craving hits. A scoop of protein powder turns a single serving into a convenient meal-on-the-go.

Dark Chocolate Latté Milk Shakes

1.25 cup(s) Light ice cream coffee flavor (about 4 scoops)

bar(s) WW Giant chocolate fudge ice cream bar

cup(s) Fat free skim milk

cube(s) Ice cube(s)

Banana(s)

Image of Dark Chocolate Latté Milk Shakes

Remove wooden sticks from all ice cream bars.

Combine all ingredients in a blender; purée on high power until mixture is smooth and creamy, about 2 to 4 minutes. 

Our healthier version of a beloved seasonal fast-food treat uses fresh mint for the best flavor, and it leans on a surprising ingredient: frozen cauliflower rice. The veggie's mild flavor basically disappears in the milkshake, and it adds body and slushiness without watering down the taste the way crushed ice would. You can easily make this a dairy-free, vegan treat by using nondairy ice cream and coconut whipped cream.

Minty vanilla shake

0.5 cup(s) Plain unsweetened almond milk

item(s) Fresh mint leaves divided

0.666 cup(s) Halo Top Vanilla bean light ice cream

0.666 cup(s) Uncooked cauliflower rice frozen unseasoned

drop(s) Food coloring green, plant-based

Tbsp Aerosol whipped cream

Image of Minty vanilla shake

In a blender, blend almond milk and 3 mint leaves on high speed until mint is completely pureed, about 30 seconds. Add ice cream and cauliflower rice and blend until smooth and creamy, about 1 minute. Blend in food coloring, if desired. Pour into a glass; top with whipped cream and 1 mint leaf.

Make fruit smoothies that are way kool with yogurt, raspberries and good ol' KOOL-AID. Your popularity will soar when you bring these Super Kool Fruit Smoothies to your next party or potluck.

Super Kool Fruit Smoothies

milk

KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix

raspberries

yogurt

Add drink mix, berries and yogurt; cover. Blend on high speed until smooth.

Make these Strawberry and Vanilla Pudding Shakes for Valentine's Day. Garnish the pudding shake's glasses with fresh strawberries for a fancy touch.

Strawberry and Vanilla Pudding Shakes

milk, divided

vanilla ice cream

pkg. (4-serving size) JELL-O Vanilla Flavor Instant Pudding, divided

strawberry ice cream

red food coloring

Pour 1-1/2 cups of the milk into blender container. Add vanilla ice cream and scant 1/3 cup of the dry pudding mix; cover. Blend on high speed 15 seconds or until smooth. Pour evenly into 4 (8-oz.) glasses. Freeze 30 minutes.

Pour remaining 1-1/2 cups milk into blender container. Add remaining dry pudding mix, strawberry ice cream and food coloring; cover. Blend on high speed 15 seconds or until smooth. Pour evenly over vanilla layer in each glass.

Serve with straws and a fresh strawberry garnish, if desired.

Get your day going with Blueberry Smoothies. Our blueberry smoothie recipe couldn't be easier, with low-fat yogurt, fat-free soy milk and frozen berries. 

Top 7 smoothies and shakes recipes from across the web

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Top Tags

Mass Gainer Shake

Muscle-Gaining Shake

Dark Chocolate Latté Milk Shakes

Minty vanilla shake

Super Kool Fruit Smoothies

Strawberry and Vanilla Pudding Shak...

Blueberry Smoothies

Top 7 smoothies and shakes recipes from across the web

The most viewed smoothies and shakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Mass Gainer Shake

Muscle-Gaining Shake

Dark Chocolate Latté Milk Shakes

Minty vanilla shake

Super Kool Fruit Smoothies

Strawberry and Vanilla Pudding Shak...

Blueberry Smoothies

The most viewed smoothies and shakes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine