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mushroom & wild rice stuffed acorn squash

5.0

(9)

www.bakerita.com
Your Recipes

Prep Time: 30 minutes

Cook Time: 45 minutes

Total: 1 hours, 15 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat the oven to 400ºF. Cut the acorn squash in half and remove the seeds. Brush with 1 teaspoon avocado oil and sprinkle with salt.

Step 2

Place cut-side down on a parchment-lined baking sheet and bake for about 40 minutes, or until the squash is pierced easily with a fork.

Step 3

Meanwhile, make the filling. Heat the oil in a sauté pan over medium heat. Add the onions and cook until translucent, about 5 minutes. Add the minced garlic and cook for one more minute. Remove the onions and place in a bowl; return the pan to the heat.

Step 4

Add the mushrooms and cauliflower to the pan and add some salt to season. Cook until the mushrooms are browned and the cauliflower is tender, 5 to 10 minutes. Add the onions back into the pan.

Step 5

Stir in the wild rice, spinach, pecans and dried cranberries, and stir to wilt the spinach for a minute or two. Taste and season with salt and pepper.

Step 6

Remove the acorn squash halves from the oven and fill each with the wild rice mixture. You may have some leftover. Return to the oven for 5 minutes to heat through before serving with the lemon tahini sauce.

Step 7

In a small bowl, whisk together all of the ingredients for the tahini sauce, adjusting the amount of water based on how thick you want it. Serve with the stuffed acorn squash. Store any extra sauce in a small jar.