Oatmeal Chia Pudding

Name: Oatmeal Chia Pudding
Prep time: 5 min
Total time: 2 h 5 min
Ingredients: 1/3 cup oats (rolled or quick (use gluten-free if needed)*); 3/4 cup soy milk (or other milk of choice); 1 tablespoon maple syrup (or other liquid sweetener); 2 tablespoons chia seeds; 1/2 teaspoon ground cinnamon; 1/4 teaspoon vanilla extract

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Prep Time: 5 minutes

Total: 125 minutes

Servings: 1

oat chia pudding oatmeal chia pudding

Ingredients

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1/3 cup oats (rolled or quick (use gluten-free if needed)*)3/4 cup soy milk (or other milk of choice)1 tablespoon maple syrup (or other liquid sweetener)2 tablespoons chia seeds1/2 teaspoon ground cinnamon1/4 teaspoon vanilla extract

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Instructions

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Step 1

Mix all ingredients in a glass or Mason jar. Give everything a quick stir, and refrigerate.

Step 2

5-10 minutes after the initial mixing, stir the mixture again to break up clumps of chia seeds.

Step 3

Allow pudding to soak for at least 2 hours or overnight.

Step 4

Give pudding a quick stir, and top it with topping of choice like berries, sliced bananas, or a dollop of yogurt. Your oat and chia pudding is ready to be enjoyed!