Step 1

In a medium bowl, place ground beef, bread crumbs, milk, beaten egg, Italian seasoning, dried parsley, red pepper flakes, onion powder, granulated garlic, salt, and ground black pepper.

Step 2

Gently mix until all is combined.

Step 3

Cover and refrigerate the mixture for at least 30 minutes.

Step 4

Preheat oven to 425°F.

Step 5

Line a rimmed baking sheet with foil, and spray foil with non-stick spray.

Step 6

Form meat mixture into 1½ inch balls and place them on a baking sheet.

Step 7

Bake for 10 to 15 minutes or until meatballs are browned and cooked through.