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Export 11 ingredients for grocery delivery
In a skillet, spray nonstick cooking spray and add raw onions. Cook until they are caramelized.
Add chicken tenders, rosemary, ground cumin, ground coriander, and oregano. Cook until the chicken is no longer pink.
Place onions and chicken into a pita (Heat up pita on a skillet for a few minutes) and serve with tzatziki sauce
In a food processor or blender, blend together: 1 tablespoons lemon juice, 1/2 garlic clove, minced, 1 small English cucumber, diced (the long, skinny ones), 1 tsp. salt, and 1 tsp. fresh dill until all ingredients have been incorporated.
Pour mixture into a small mixing bowl and fold in nonfat plain Greek yogurt. Stir until well combined.
Refrigerate for 30 minutes before serving.