Step 1

Heat oil in a large skillet on medium heat. Add garlic and saute until fragrant for about 30 sec

Step 2

Add onion and saute until translucent. Then add diced tomatoes and cook them until they soften for about 3-4 mins

Step 3

Add spinach, beans, rice and cook for a couple of minutes. Now add water, chicken stock or vegetable stock (if vegan) and bring the mixture to a boil

Step 4

Season with curry powder, salt and pepper. Adjust salt and pepper according to taste

Step 5

Simmer the rice mixture for 18-20 min (or until rice is tender) on low heat with lid on

Step 6

Turn off the heat and serve warm to enjoy this nutritious spinach rice