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Preheat the oven to 350 degrees F.
Rinse the fillets and dry them with a paper towel.
Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt and pepper on both sides of the fillets.
Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well.
Top each fillet with the sour cream mixture and spread out to cover the top. Sprinkle paprika on the top.
Bake for 15-20 minutes for fillets 1-inch thick. If the fillets are thicker or thinner, it will take more or less time for the fish to cook.
Garnish with lemon wedges and parsley and serve immediately.