Step 1

Salt and pepper both sides of the swordfish steaks 30 minutes before baking.

Step 2

Preheat your oven to 400 °F (205 °C) and line a baking dish with parchment paper (when using a porcelain casserole I find that the parchment paper is not necessary).

Step 3

Rub both sides of the steaks with the olive oil and the minced garlic and place them in the baking dish.Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork (a kitchen thermometer should register 145 °F / 63 °C).

Step 4

In the meantime, transfer the ingredients for the vinaigrette to jar, close it tightly with th elid and shake to combine.

Step 5

Remove the swordfish from the oven, plate and serve with the lemon vinaigrette on the side.