Oven-Baked T-Bone Steak

Step 1

Prep the Steak: Let your steak sit at room temperature for 30-40 minutes before cooking.

Step 2

Preheat Oven and Skillet: Heat your oven to 450°F (232°C). Warm a cast-iron skillet over medium-high heat on the stove, adding olive oil.

Step 3

Season the Steak: Generously season both sides of the steak with salt and pepper.

Step 4

Sear the Steak: Sear the steak in the hot skillet for 2-3 minutes on each side to create a crust.

Step 5

Bake: Transfer the skillet to the oven. Bake for about 10 minutes for medium-rare, but use a meat thermometer to check for your preferred doneness (130-135°F for medium-rare).

Step 6

Rest the Steak: Remove the steak from the oven and let it rest for 10 minutes, covered with foil.

Step 7

Carve and Serve: Slice the meat off the bone, then cut against the grain into slices. Serve immediately, optionally topping with a pat of garlic and herb butter.