Overnight Oats with almond milk

Name: Overnight Oats with almond milk
Prep time: 5 min
Total time: 47 min
Ingredients: 30 g (1/2 cup) Oats flakes - old-fashioned rolled or quick oatmeal; 125 ml (1/2 cup) Almond Milk; 50 to 100g (1/4 cup) Yogurt - or Greek yogurt; 1 tbsp. chia seeds; 1 tbsp. maple syrup - or honey, stevia or agave syrup

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Prep Time: 5 minutes

Total: 47 minutes

Author : Fadela

overnight oats

Ingredients

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30 g (1/2 cup) Oats flakes - old-fashioned rolled or quick oatmeal125 ml (1/2 cup) Almond Milk50 to 100 grams (1/4 cup) Yogurt - or Greek yogurt1 tbsp. chia seeds1 tbsp. maple syrup - or honey, stevia or agave syrup

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Instructions

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Step 1

In a small bowl or in a jar, place the rolled oats, almond milk, chia seeds, yogurt, and sugar.

Step 2

Mix with a tablespoon for a few moments until you have a smooth mixture.

Step 3

Cover with cling film and place in the fridge for one night (or at least 2 hours).

Step 4

The next day add fruit, nut butter and seeds of your choice and enjoy.

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