Step 1

In a small bowl or in a jar, place the rolled oats, almond milk, chia seeds, yogurt, and sugar.

Step 2

Mix with a tablespoon for a few moments until you have a smooth mixture.

Step 3

Cover with cling film and place in the fridge for one night (or at least 2 hours).

Step 4

The next day add fruit, nut butter and seeds of your choice and enjoy.