Overnight Oats with Frozen Fruit

Name: Overnight Oats with Frozen Fruit
Prep time: 5 min
Total time: 3 h 5 min
Ingredients: 1/2 cup rolled oats; 1/2 cup frozen fruit ((such as frozen berries or cherries)); 1 tbsp chia seeds; 1-2 tbsp maple syrup; 1/2 tsp pure vanilla extract ((optional)); 1/4 cup yogurt of choice ((Greek yogurt, coconut yogurt, soy yogurt, etc.)); 1/2 - 3/4 cup non-dairy milk, add less for thicker oatmeal ((I use soy milk, but you can use almond milk or oat milk)); A tiny pinch of salt ((optional))

5.0

(1)

www.sunglowkitchen.com

Your recipes

Prep Time: 5 minutes

Total: 185 minutes

Servings: 1

overnight oats

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup rolled oats1/2 cup frozen fruit ((such as frozen berries or cherries))1 tbsp chia seeds1-2 tbsp maple syrup1/2 tsp pure vanilla extract ((optional))1/4 cup yogurt of choice ((Greek yogurt, coconut yogurt, soy yogurt, etc.))1/2 - 3/4 cup non-dairy milk, add less for thicker oatmeal ((I use soy milk, but you can use almond milk or oat milk))A tiny pinch of salt ((optional))

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

To a mixing bowl or an air-tight container, add frozen fruit, dry oats, chia seeds, milk of choice, maple syrup, yogurt, salt, and vanilla extract. You can also add the ingredients in a jar if you need to grab it for an on-the-go breakfast in the morning.

Step 2

Using a spoon or a whisk, give everything a good stir. Cover with a lid or paper towel and rest in the fridge for a minimum of 3 hours or overnight.

Step 3

Your overnight oats with water are ready when the oats have thickened and absorbed the liquid, and the chia seeds have softened. Before eating, stir the oats, taste and adjust the texture and flavor if needed. You can add a splash of milk if you want to thin them out, or more maple syrup to taste.