Step 1

Add the oats to the bottom of a quart mason jar.

Step 2

Add the milk to the jar.

Step 3

Add any extras you might like such as chia seeds, honey/maple syrup, or cinnamon.

Step 4

Stir to combine.

Step 5

Fit the jar with the lid (the flat and the screw on band), and stick in the fridge for 8 to 12 hours.

Step 6

In the morning, place half of the oats in a bowl and serve like you would cold cereal. You can also warm up a serving and eat it warm.

Step 7

Add additional mix-ins to taste, such as frozen or fresh fruit, nuts, seeds, additional sweetener, or coconut flakes.

Step 8

Store remaining oats in the fridge for up to 4 days.