overnight oatmeal

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Overnight Oats

quick oats (I prefer organic)

unsweetened Almond Breeze Original Almond Milk (or skim, soy)

banana (sliced (freeze the rest for smoothies!))

tbsp chia seeds

blueberries

NuNaturals liquid vanilla stevia (or your favorite sweetener)

cinnamon

tbsp chopped pecans (or any nut)

Place all the ingredient in a jar, shake, cover and refrigerate overnight.

The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Mason Jar Overnight Oats, no cooking required! A heart healthy breakfast and perfect to make ahead for the week.

5 Freestyle Points • 243 calories
Print full recipe:
https://www.skinnytaste.com/skinny-overnight-oats-in-jar/

Overnight Oats is easy healthy breakfast you can prepare for a busy week ahead. This overnight oatmeal recipe is basic, you can add any toppings and enjoy warm or cold.

milk

maple syrup

tsp pure vanilla extract

oats

In any glass container with a tight seal lid, add milk, maple syrup, vanilla and oats. If you would like to add toppings in the morning, use bigger jars.

Stir well with a spoon, put lids on and refrigerate overnight.

When ready to eat, stir and top with favourite toppings: nuts, berries, fruit, coconut flakes etc. If overnight oatmeal is too thick, adjust with milk. Also add more maple syrup if desired.

The combo of rich chocolate and tropical coconut can&#x27;t be beat! These healthy Coconut Chocolate Overnight Oats are like eating a chocolate bar for breakfast.

Coconut Chocolate Overnight Oats Recipe

plain Greek yogurt

(heaping) rolled oats

full-fat coconut milk (in the can)

chia seeds flax meal

vanilla extract

salt

honey

cocoa powder

coconut

Whisk together all ingredients in a medium-sized mixing...

Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.

Close and refrigerate for at least 4 hours,...

Close and refrigerate for at least 4 hours, but preferably overnight before eating.

Why choose between banana bread and oatmeal when you can have both? This overnight Slow Cooker Steel-Cut Oats recipe smells and tastes just like banana bread with all the nutritional benefits of steel cut oatmeal.

Slow Cooker Steel Cut Oats with Bananas

very ripe bananas, mashed

nutmeg

vanilla

steel cut oats (do not substitute quick cooking oatmeal

Place heatproof bowl in your slow cooker. Stir...

Place heatproof bowl in your slow cooker. Stir together milk, mashed banana, brown sugar, cinnamon, nutmeg, vanilla, salt and oats in heatproof bowl. Fill the slow cooker with enough water so it is about one inch from the top of the bowl. Cover and cook on low for 7 hours.

When ready to serve, carefully remove hot bowl...

When ready to serve, carefully remove hot bowl from slow cooker. Gently stir oatmeal until it is thoroughly combined. Serve with nuts, banana slices and extra brown sugar, if desired.

These Blueberry Lemon Overnight Oats are a nourishing and fresh breakfast! Make them ahead of time for an easy grab-and-go morning meal.

Blueberry Overnight Oats

almond milk

lemon juice

blueberries (see notes)

chia seeds

Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a pint or half liter jar with a tight-fitting lid.

Close and refrigerate for at least 4 hours, but preferably overnight, before eating.

Celebrate the flavors of fall with Pumpkin Overnight Oats! Packed with comforting spices, this oatmeal tastes like you&#x27;re eating pumpkin pie for breakfast.

Healthy Pumpkin Overnight Oats Recipe

pumpkin puree

cloves

Part decadent dessert, part nourishing breakfast, these Healthy Carrot Cake Overnight Oats are sure to make your mornings faster and tastier.

Healthy Carrot Cake Overnight Oatmeal Recipe

carrot,

cream cheese

raisins

Whip up these healthy Banana Chocolate Chip Overnight Oats for a speedy and nourishing breakfast—they are a little bit sweet, and a little bit decadent!

Healthy Banana Chocolate Chip Overnight Oatmeal Recipe

banana,

chocolate chips

A classic flavor combination comes together to make these Chocolate Peanut Butter Overnight Oats a decadent and rich treat for breakfast. Mix up these oats for meal prep to make breakfast super simple and satisfying!

Healthy Chocolate Peanut Butter Overnight Oats Recipe

peanut butter

This is our favorite overnight oats recipe, made with just 4 ingredients and a touch of vanilla. This simple overnight oatmeal is a delicious breakfast that you can make ahead for busy mornings.

Easy Overnight Oats Recipe

oats*

milk (whichever type you prefer)

For serving, optional: fresh fruit, sliced or slivered almonds, other nuts

Combine oats, milk, maple syrup and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl. (If making a larger batch, you can stir the ingredients together in a bowl.)

Refrigerate overnight or at least 6 hours and up to 4 days. Stir and add toppings right before serving.

Before serving stir and add any preferred toppings such as peanut butter, chia seeds, blueberries, yogurt, dried fruit, honey, almonds, banana, nuts, etc.

Eat dessert for breakfast with these Strawberry Cheesecake Overnight Oats. Sweet, tangy, and satisfying, these healthy oats are sure to kick your day off right.

Strawberry Cheesecake Overnight Oatmeal Recipe

strawberries

lemon

For those who don't want the hassle of preparing breakfast in the morning, this amazing overnight steel cut oats recipe is just for you. This oatmeal recipe is so quick to put together and super easy!

Overnight Steel Cut Oats – the cold cereal method

steel cut oats

milk (such

chia seeds, optional

cinnamon, optional

Add the oats to the bottom of a quart mason jar.

Add any extras you might like such as chia seeds, honey/maple syrup, or cinnamon.

Fit the jar with the lid (the flat and the screw on band), and stick in the fridge for 8 to 12 hours.

In the morning, place half of the oats in a bowl and serve like you would cold cereal. You can also warm up a serving and eat it warm.

Add additional mix-ins to taste, such as frozen or fresh fruit, nuts, seeds, additional sweetener, or coconut flakes.

Store remaining oats in the fridge for up to 4 days.

I searched high and low for a slow cooked oatmeal recipe that wasn&#x27;t bland, and I finally figured out the perfect formula! I cook the oats on top of a bed of apples and dried cranberries (or raisins), and serve that on top of the oats in the morning. You can also stir it all up if you prefer! Eat as-is or with a splash of milk... So good!

Crockpot Apple Cinnamon Oatmeal

brown sugar (or more to taste)

apples

cranberries (OR raisins OR craisins)

butter (sliced)

nonstick cooking spray

oats (uncooked)

water

apple juice

Prepare fruit: Mix brown sugar, cinnamon and nutmeg in a medium mixing bowl. Add apples and cranberries and toss well to coat. Spray a 3-4 quart slow cooker well with cooking spray (important!), then transfer the fruit mix to the crock. Evenly dot with the butter.

Prepare oats: Add oats, water, apple juice and salt to the mixing bowl and stir very well, then pour over the fruit mixture in the slow cooker. Do not stir!

Slow cook: Cover and cook on LOW for 6-8 hours. Either stir before serving, or spoon to oatmeal into bowls and top with the fruit mixture. Serve with a splash of milk, if you like.

These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter &amp; Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You&#039;ll have a feel-good breakfast to go along with any mood.

Overnight Oats - 9 Ways

rolled oats (gluten free as needed)

apples ((I used gala))

maple syrup (honey

banana (mashed or chopped for chunkier texture)

nutmeg (,optional)

walnuts (chopped, for topping)

banana slices (for topping, optional)

Tablespoon unsweetened shredded coconut

Tablespoon slivered or sliced almonds

strawberries (plus extra for topping)

maple syrup (, honey

Tablespoon grated carrots (plus more for topping (if desired))

Tablespoon shredded coconut (plus more for topping)

pecans

raisins (optional,

almond butter

blueberries (plus more for toppings)

coconut sugar

Tablespoons seedless strawberry (or raspberry) jam (plus more for layering)

smooth peanut butter (plus more for layering)

freeze-dried strawberries (for topping, optional)

peanuts (for topping, optional)

pecans (chopped)

Tablespoon pure pumpkin puree (canned or fresh)

pumpkin pie spice

pepitas (plus more for topping)

ground cranberries (plus more for topping)

hemp seeds

coconut flour

Monkfruit sweetener (, optional to taste)

Add oats, milk and chia seeds together in a mason jar, resealable container or a bowl. (If you like your oatmeal creamier, you can add more milk and less if you like it on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make it even creamier). Add desired mix-ins.Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight.Enjoy cold or heat up in the microwave or stove-top. Add desired toppings.

For the Base

Add apples and cinnamon (plus a sweetener, if desired) to the mason jar.

Shake jar or mix and combine with a spoon. Seal and chill in the&nbsp;fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.

Serve with more milk as desired and top with additional chopped apples and ground cinnamon before serving, if desired.

Apple Cinnamon

Add mashed banana and cinnamon to the mason jar.

Serve with more milk as desired and top with fresh banana slices and walnuts before serving, if desired.

Banana Walnut

Add sweetener and cocoa powder to the mason jar.

Serve with more milk as desired and top with coconut, slivered almonds,&nbsp;and chocolate chips before serving, if desired.

Almond Joy

Add strawberries (and sweetener if desired) to the mason jar.

Serve with more milk as desired and top with fresh strawberry slices before serving, if desired.

Strawberry

Add sweetener, cinnamon, carrots, coconut, pecans and raisins to the mason jar.

Serve with more milk as desired and sprinkle with additional coconut, pecans and raisins before serving (optional)

Carrot Cake

Add vanilla and blueberries (plus a sweetener, if desired) to the mason jar.

Serve with more milk as desired and top with fresh blueberries and almond butter before serving

Blueberry

Add sweetener (if using), peanut butter, jam and vanilla to the mason jar.

Serve with more milk as desired and top with another layer of peanut butter, jam, freeze-dried berries,&nbsp;and chopped peanuts before serving, if desired.

Peanut Butter and Jelly

Add maple syrup, pecans, pumpkin puree, pumpkin pie spice, cinnamon, pepitas and cranberries to the mason jar

Serve with more milk as desired and top with more pepitas and cranberries before serving, if desired.

Pumpkin

Add all the Keto/Low Carb Oatmeal ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours.When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.Divide between two small bowls, add desired toppings/mix-ins and enjoy.

Divide between two small bowls, add desired toppings/mix-ins and enjoy.

Keto/Low Carb

Make 3-4 batches of your favorite flavors and store in separate mason jars or containers.

For Meal Prep

https://www.youtube.com/watch?v=IQAWAhqQNm0

These Easy Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super simple to make and perfect for busy mornings. No cook oatmeal is easy to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood. Freezer-friendly, great for meal prep, gluten-free, refined-sugar free, dairy-free with vegan options.


Get The Full Recipe for all 9 flavor options HERE:

https://lifemadesweeter.com/overnight-oats-8-ways/

Ingredients

Mason Jar
Resealable container
Bowl

OVERNIGHT OATS BASE RECIPE:
1/2 cup rolled oats gluten free as needed
2/3 - 3/4 cup almond milk or your favorite milk (for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well)
2 teaspoons chia seeds


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Easy Overnight Oats  - 8 Delicious Flavor Variations

A healthy overnight oats recipe with thick, creamy texture and warm and cozy pumpkin spice flavor. It’s full of fiber and rich in protein, made with whole grain rolled oats, canned pumpkin purée, almond milk, Greek yogurt, chia seeds, pumpkin pie spice, and maple syrup for a touch of sweetness.

Pumpkin Overnight Oats

vanilla almond milk ((or any milk you like))

Greek yogurt

tbsp maple syrup

tsp chia seeds

pumpkin

Stir together all ingredients in a small bowl until completely combined. Cover and refrigerate overnight or for at least 6 hours. Serve with additional maple syrup, if desired, and chopped pecans.

Overnight oats are so simple to make, I just soak the oats a few hours or overnight in any kind of milk along with chia seeds, then top with honey and figs. No cooking required!

Overnight Oats with Figs and Honey

quick oats*

almond milk (or skim, soy)

fig (sliced)

tbsp raw honey

Place the oats, milk and chia seeds in a jar or a container with a lid; stir, cover and let it sit 1 to 2 hours, or refrigerate overnight.

Place in a bowl, (I prefer it room temp or you can heat it up) top with figs, honey and chopped nuts.

These Overnight Oats are great for meal-prep. This healthy breakfast takes just a few minutes to prep, is so customizable, and is so easy to enjoy on-the-go.

gluten-free rolled oats

milk of choice: almond (coconut, oat, etc.)

Place all ingredients into a mason jar or container of choice and mix well to combine.

Place in the refrigerator, covered, for at least 3 hours or overnight. Serve cold with topping of choice (see note).

Start your day off right with vegan high-protein overnight oats! I have four different flavour options, so there’s something for everyone.

High-Protein Overnight Oats

½ Cup Rolled Oats (40 grams)

Tablespoon Chia Seeds

Salt

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