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Export 3 ingredients for grocery delivery
Step 1
Dry the chicken on both sides, cut off any extra fat if it's needed
Step 2
Sprinkle one side with half of the seasoning
Step 3
Heat a large skillet to medium high and add the olive oil
Step 4
Cook the chicken 3 mins on one side or until chicken starts to turn white on the edge and pull away from the pan
Step 5
Don’t flip or check the chicken until it's cooked 3 minutes
Step 6
Flip over, the pan seared chicken tenders should be golden brown on the side you just flipped
Step 7
Sprinkle with the remaining seasoning
Step 8
Cook 3 more mins or until cooked through, the internal temperature should be 165F.
Step 9
After the chicken is cool enough to handle, slice, chop or shred to add to your favorite recipe