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Step 1
Slice the bananas into rounds, approximately 1/3 inch thick.
Step 2
In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside.
Step 3
Lightly spray a large skillet with nonstick oil spray. Warm over medium heat.
Step 4
Add the banana rounds and sprinkle 1/2 of the cinnamon mixture on top.
Step 5
Cook for about 2-3 minutes.
Step 6
Flip the rounds, sprinkle with the remaining cinnamon mixture
Step 7
Cook for 2-3 more minutes until the bananas are soft and warmed through.