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pan-seared veal with capers, lemon, and artichokes

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Prep Time: 12 minutes

Cook Time: 14 minutes

Total: 26 minutes

Servings: 4

Cost: $8.30 /serving

Ingredients

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Instructions

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Step 1

Coat a large nonstick skillet with cooking spray; set pan over medium-high heat. Season both sides of veal chops with salt and pepper. Add veal to hot pan; cook until golden brown, about 2 minutes per side.

Step 2

Add broth, artichoke hearts, capers, lemon juice and oregano to pan; bring to a simmer and simmer until veal is cooked through, about 8 to 10 minutes.

Step 3

Remove skillet from heat; stir in parsley and serve immediately. Yields about 3 ounces of veal and 1/2 cup of artichoke mixture per serving.

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