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Export 8 ingredients for grocery delivery
Step 1
Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
Step 2
Place the egg in a shallow dish.
Step 3
Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
Step 4
Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.
Step 5
Bake for 10-12 minutes or until fish is easily flaked with a fork.
Step 6
Serve with lemon wedges or tartar sauce, if desired.
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