parmesan crusted cod

Looking for an easy weeknight meal? This Parmesan Crusted Cod can be prepared in less than 20 minutes, but tastes like a dish you&#039;d get at a restaurant! A family favourite fish recipe! 

Parmesan Crusted Cod

panko bread crumbs

parmesan cheese

lemon

garlic powder

tbsp chopped fresh flat-leaf parsley

tsp salt

tsp pepper

olive oil

cod fillets

Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.

In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine.

Arrange the cod fillets on the baking sheet and season all over with salt and pepper. Divide the panko topping among the fillets, pressing lightly so that it adheres.

Place in the oven and bake for 10-12 minutes or until the topping is lightly browned and the fish is mostly opaque (just cooked through), with a trace of translucence in the center (cut into a piece to check). Cooking time will depend on the thickness of the fillets. Serve immediately.

https://embed.mediavine.com/videos/ydcmflisajkc5xhx38iw

Looking for an easy weeknight meal? This Parmesan Crusted Cod can be prepared in less than 20 minutes, but tastes like a dish you’d get at a restaurant! A family favourite fish recipe!

Cod is a mild flavored white fish that cooks so quickly with this method. We bread it in a mixture of Parmesan and seasonings and then bake. Serve this with lemon wedges or tartar sauce.

cod filets,

egg,

Parmesan

onion powder

smoked paprika

red pepper flakes

Lemon,

Preheat oven to 425 degrees. Spray a baking...

Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.

Place the egg in a shallow dish.

Add the Parmesan  and seasonings to a second...

Add the Parmesan  and seasonings to a second shallow dish and mix together with a fork to combine.

Dip each cod filet first in the egg...

Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

Bake for 10-12 minutes or until fish is...

Bake for 10-12 minutes or until fish is easily flaked with a fork. 

Serve with lemon wedges or tartar sauce, if...

Serve with lemon wedges or tartar sauce, if desired.

https://mediavine-res.cloudinary.com/video/upload/fbscyqi7uvneckogsv9m.mp4

This PARMESAN CRUSTED COD is a simple cod recipe that's low carb and ready in just 15 minutes. Easy to prepare and the whole family loves this flavorful fish.

Parmesan Baked Cod is mildly flavored cod topped with Parmesan cheese, paprika and parsley, then roasted to perfection. An easy, tasty dinner that’s quick to make and perfect for busy weeknights! 

Parmesan Baked Cod

Parmesan cheese

Panko breadcrumbs* (optional, for extra crispy fish)

paprika

parsley

salt

extra virgin olive oil or avocado oil

(6 ounce) cod fillets

lemon wedges (optional:

Preheat the oven to 400ºF (205°C). Line a baking sheet with parchment paper or foil. Alternatively, a glass dish can be used for baking the fish.

In a shallow bowl, mix together the Parmesan, Panko breadcrumbs (if using) paprika, parsley and salt (if using). Drizzle the cod with olive oil (rubbing it into the front and back of the fillet), then dredge the fish in the cheese mixture, pressing it in lightly with your fingers. Transfer to the baking sheet pan. Top cod with any leftover cheese mixture.

Bake until the fish is opaque in the thickest part, 10-15 minutes. Serve with the lemon slices.

https://content.jwplatform.com/videos/I4uOwg3w.mp4

Parmesan Baked Cod is mildly flavored cod topped with Parmesan cheese, paprika and parsley, then roasted to perfection.

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Parmesan Crusted Cod

Parmesan Crusted Cod

Parmesan Baked Cod

Top 3 parmesan crusted cod recipes from across the web

The most viewed parmesan crusted cod recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Parmesan Crusted Cod

Parmesan Crusted Cod

Parmesan Baked Cod

The most viewed parmesan crusted cod recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine