Parmesan Roasted Cauliflower

Name: Parmesan Roasted Cauliflower
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 head cauliflower (washed, trimmed and cut into florets); ¼ cup olive oil (extra virgin); 1 head garlic (cloves cut in halves); ½-1 teaspoon chili flakes (or to taste, optional); 4-6 sprigs thyme (fresh); salt and pepper ( to taste); ½ cup pecorino romano cheese or Parmesan cheese (grated); 1 tablespoon lemon juice (freshly squeezed, optional); additional grated cheese and minced parsley for garnish (optional)

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Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 6

roasted cauliflower simple side dish vegetable side dish

Ingredients

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1 head cauliflower (washed, trimmed and cut into florets)¼ cup olive oil (extra virgin)1 head garlic (cloves cut in halves)½-1 teaspoon chili flakes (or to taste, optional)4-6 sprigs thyme (fresh)salt and pepper (to taste)½ cup pecorino romano cheese or Parmesan cheese (grated)1 tablespoon lemon juice (freshly squeezed, optional)additional grated cheese and minced parsley for garnish (optional)

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Instructions

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Step 1

If using the oven, preheat to 425℉ (220°C). Place rack in the lower third of the oven.If using an air fryer, preheat to 400° F (200°C).

Step 2

Place cauliflower florets in a large bowl.

Step 3

Add olive oil, garlic, chili flakes, thyme, salt, and pepper. Toss together thoroughly to evenly coat the cauliflower.

Step 4

Spread the cauliflower on a sheet pan or air fryer basket large enough to space out evenly and accommodate in a single layer.

Step 5

For Oven: Bake at 425℉ (220°C) for about 25-30 minutes. Turn them over after 15 minutes.For Air Fryer: Air fry at 400°F (200°C) for 15 minutes.

Step 6

Taste for doneness.

Step 7

When almost done, spread ½ cup of pecorino romano cheese or Parmesan cheese directly on the florets.

Step 8

Bake or air-fry for a few more minutes.

Step 9

Remove from the oven. If using, drizzle the tops with lemon juice.

Step 10

Garnish with minced parsley, freshly grated cheese and serve immediately.

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