Pea Soup with Quinoa

Name: Pea Soup with Quinoa
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cup water; 1/2 cup quinoa, rinsed; 2 teaspoons canola oil; 1 medium onion, chopped; 2-1/2 cups frozen peas (about 10 ounces); 2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth; 1/2 teaspoon salt; 1/4 teaspoon pepper; Optional toppings: Plain yogurt, croutons, shaved Parmesan cheese and cracked pepper

4.4

(5)

www.tasteofhome.com

Your recipes

Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 6

Author : Taste of Home

Ingredients

Remove All · Remove Spices · Remove Staples

1 cup water1/2 cup quinoa, rinsed2 teaspoons canola oil1 medium onion, chopped2-1/2 cups frozen peas (about 10 ounces)2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth1/2 teaspoon salt1/4 teaspoon pepperOptional toppings: Plain yogurt, croutons, shaved Parmesan cheese and cracked pepper

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until water is absorbed, 12-15 minutes. , Meanwhile, in a large saucepan, heat oil over medium-high heat; saute onion until tender. Stir in peas and broth; bring to a boil. Reduce heat; simmer, uncovered, until peas are tender, about 5 minutes., Puree soup using an immersion blender. Or cool slightly and puree soup in a blender; return to pan. Stir in quinoa, salt and pepper; heat through. Serve with toppings as desired.