Peanut Butter & Banana-Bran Smoothie

Name: Peanut Butter &amp; Banana-Bran Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 cups milk 1 L; 4 bananas, peeled, sliced and frozen; 2 cups Compliments Balance Bran Flakes 500 mL; 1 cup plain, 2% Greek yogurt 250 mL; 1/4 cup Compliments Organic 100% Natural Smooth Peanut Butte 60 mL; 2 tbsp honey 30 mL; 1 tsp pure vanilla extract 5 mL

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 4

beverages high calcium

Ingredients

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4 cups milk 1 L4 bananas, peeled, sliced and frozen2 cups Compliments Balance Bran Flakes 500 mL1 cup plain, 2% Greek yogurt 250 mL1/4 cup Compliments Organic 100% Natural Smooth Peanut Butte 60 mL2 tbsp honey 30 mL1 tsp pure vanilla extract 5 mL

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Instructions

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Add milk, bananas, bran flakes, yogurt, peanut butter, honey and vanilla to a blender. Purée until smooth. Divide evenly between 4 glasses.

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