Name: Peanut Butter Cauliflower Smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 1 cup unsweetened almond milk; 1 cup steamed then frozen cauliflower florets (or you can use raw, if you prefer); 1 frozen banana; 2 tablespoons natural peanut butter; ½ teaspoon vanilla extract; 2 Medjool dates

You only need six ingredients for this delicious and easy Peanut Butter Cauliflower Smoothie that is vegan and dairy-free. Serve this for breakfast or as a satisfying snack. 

Peanut Butter Cauliflower Smoothie

almond milk

cauliflower

banana

peanut butter

vanilla extract

Medjool dates

Combine the almond milk, cauliflower florets, banana, peanut butter, vanilla, and dates in the pitcher of a high-speed blender.

Process for about 30 seconds, or until the ingredients are combined.

I use a scoop of ALL in One Purely Inspired
1 cup cauliflower 
2 Tablespoons Vanilla
1/2 C Water

This smoothie tastes like a Peanut Butter Milkshake. It is delicious!!!!

Peanut Butter Cauliflower Smoothie

Prep Time: 5 minutes

Cook Time: 1 minutes

Total: 6 minutes

Servings: 2

Cost: $10.54 /serving

Author : Carrie Forrest, MPH in Nutrition

Ingredients

Instructions

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