Peanut Butter Chocolate Oat Cups

Name: Peanut Butter Chocolate Oat Cups
Prep time: 10 min
Cook time: 20 min
Ingredients: 70g rolled oats (used gluten-free if necessary); 2 tbsp smooth peanut butter (or nut butter of choice); 2 tbsp maple syrup; Pinch of salt; 100g smooth peanut butter; 1 tbsp maple syrup; 70 g dark chocolate (melted); Optional drizzle of melted Biscoff spread

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nadiashealthykitchen.com

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Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 6

Author : Nadia

easy dessert easy recipes gluten free

Ingredients

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70 grams rolled oats (used gluten-free if necessary)2 tbsp smooth peanut butter (or nut butter of choice)2 tbsp maple syrupPinch of salt100 grams smooth peanut butter1 tbsp maple syrup70 g dark chocolate (melted)Optional drizzle of melted Biscoff spread

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Instructions

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Step 1

Mix all the base ingredients in a bowl, then press into a 6 cup silicon muffin tray. Freeze for 15 minutes.

Step 2

In the meantime mix the peanut butter and maple syrup in a small bowl to create the middle layer, then spread over the oat bases and top with the melted chocolate.

Step 3

Refrigerate until hardened. Enjoy!