Poached chicken with baby vegetables

Name: Poached chicken with baby vegetables
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1L (4 cups) Massel chicken style liquid stock; 1 bay leaf; 4 (about 150g each) skinless chicken breasts; 1 bunch baby carrots, trimmed; 1 bunch pencil leeks*, trimmed; 1 cup fresh baby peas or frozen baby peas; Chopped parsley, to garnish

4.5

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Cost: $6.91 /serving

Author : Chrissy Freer

family friendly quick main

Ingredients

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1L (4 cups) Massel chicken style liquid stock1 bay leaf4 (about 150 grams each) skinless chicken breasts1 bunch baby carrots, trimmed1 bunch pencil leeks*, trimmed1 cup fresh baby peas or frozen baby peasChopped parsley, to garnish

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Instructions

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Place stock and bay leaf in a large saucepan and bring to the boil. Add chicken and carrots, reduce heat to very low, cover and simmer gently for 5 minutes. Add leeks and peas, simmer for a further 2-3 minutes or until chicken is cooked through. Remove and slice the chicken, and place in four shallow bowls. Spoon over vegetables and a little stock, garnish with parsley and season with freshly ground black pepper.