Step 1

Rinse quinoa in a fine-mesh sieve, if desired (most brands come pre-rinsed to remove bitter coating called saponin).

Step 2

Toast quinoa by cooking over medium heat in a pressure cooker, for 5 minutes, stirring often to prevent burning. (use the Sauté function on the Instant Pot)

Step 3

Add the water and bring to high pressure.

Step 4

If using an Instant Pot, set the timer for 1 minute on Manual/High Pressure.

Step 5

If using a stovetop pressure cooker, set a timer for 1 minute after high pressure has been reached.

Step 6

Allow for a natural pressure release after the cooking time has elapsed.

Step 7

If the pressure hasn't released naturally after 15 minutes, release any remaining pressure manually.

Step 8

Fluff the quinoa with a fork, and serve immediately or place into freezer bags for long-term freezer storage.