Step 1

Preheat oven to 350 degrees F.

Step 2

Run the dry oats through a food processor to break them up.

Step 3

In a large bowl, combine oats, ground beef, tomato juice, egg, onion, salt and pepper, and mix well with a fork. Press firmly into ungreased 4 x 8 inch loaf pan.

Step 4

Bake for one hour. Let stand five minutes before slicing.