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Export 6 ingredients for grocery delivery
Step 1
Grease a microwave safe bowl or mug of choice with some oil spray. Add all ingredients above and combine well. You will have to adjust the almond milk according to your protein powder brand. You're looking for a slightly runnier texture.
Step 2
Microwave for 1-2 minutes in 30 second intervals. Middle should still be a little gooey.
Step 3
Bake in oven at 180 degrees celsius for 12-15 minutes. Middle should still be gooey