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Export 7 ingredients for grocery delivery
Step 1
Spray a large mug* with cooking spray.
Step 2
Add banana to mug and mash until mostly broken down.
Step 3
Add in protein powder, peanut butter, milk, chocolate chips, and baking powder. Still until everything is fully combined into a batter-like consistency.
Step 4
Microwave for 60-75 seconds. Then, let cool for 30 seconds. Batter should be mostly dry to the touch and have a cakey texture.
Step 5
Enjoy with more peanut butter and chocolate chips over top, if desired.