These light and fluffy low carb Protein Waffles make the perfect easy breakfast or snack. Freezer friendly too for make ahead!

Protein Waffle Recipe

scoop protein powder

egg (or 20 g of egg whites)

tsp baking powder

Water consistency (I use 3 tablespoons)

Preheat waffle iron

Add protein powder, egg and baking powder to a small bowl.

Add enough water to get to desired consistency.

Spray waffle maker with spray cooking oil on both sides

Pour batter into waffle iron and cook for recommended time per your manufacturer's suggestion. (3 minutes for me)

ENJOY!!

There was nothing for me to eat. They just burned on the pan with no substance in between the burnt part.

I see other people commenting it might depend on the protein powder used. But I used a scoop of the Nothing Naughty Vanilla Protein powder and it tasted like plastic eggs :( 
I'd suggest the recipe be updated to a gram amount of protein powder and maybe some brand suggestions.

Devotion protein powder is nest—-Premier Protein powder is good too

I used Orgain Chocolate. I don't know if it's the Orgain or just the recipe but they were barely edible. The texture is strange.

I just made these for a snack and the texture was great! Not dry at all for me. I did add some Sugar Free French Vanilla syrup in the batter.

I made this with Orgain peanut butter protein powder and I used only the white in my egg and about 3/4 of a teaspoon of baking powder. I then made a peanut butter drizzle with pb2. Omg so good!

I could not tell they were protein waffles! I really think the protein powder makes all the difference in how these turn out. I use Lean1 Vanilla and it was great! I added a little vanilla flavor in addition. They were not super fluffy but the taste was a winner. Thank you for sharing! This will be my go to!

Too dry, texture feels like I'm chewing on paper towels, if this has anything to do with the type of protein powder I had to use I need a recommendation. I used whey protein.

I highly recommend staying away from this recipe if you're planning on using strawberry protein powder. Peanut butter would probably be best, but please for the love of God do not use strawberry

I made these with Dymatize ISO 100 Vanilla protein powder. My protein powder has one of the larger scoops that's equal to a 1/4 cup. I only used 2 T of egg beaters (the equivalent of 1/2 egg) because it seemed like they'd be too eggy with a whole egg. I also added a few blueberries &amp; a squeeze of lemon because I wanted those flavors. I used a mini waffle iron and it filled all 4 molds, overflowing slightly, but not out of the waffle iron. I give them 4 stars because they came out pretty dry and a bit too sweet for me, but that's the protein powder I used. Next time I will use my quest multipurpose protein powder which is unsweetened so I can adjust myself plus 1-2 tablespoons of apple sauce as another person suggested because they really need some moisture. Otherwise, they were pretty good. Thanks for this awesome base recipe.

I used 310 Vanilla Cake powder in my waffle. In addition I separated the egg and mixed the yolk with the water. I mixed the water/yolk mixture with the protein powder/baking powder to make a batter. I then whipped the white and folded it into the batter. I will try it again without the fuss of a separated egg foam process, like traditional waffles and see if I get a similar, or inferior waffle. 

In the end, I felt like this definitely scratches the I want a waffle itch. Its a keeper.

It is as I expected.... Dry cooked protein powder. Tasted like chalk and my protein powder is great so.... Yeah hard pass

protein waffle recipe

Prep Time: 3 minutes

Cook Time: 3 minutes

Total: 5 minutes

Servings: 1

Ingredients

Instructions

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