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Export 10 ingredients for grocery delivery
Step 1
Preheat oven to 350F and line a muffin tin with liners.
Step 2
Whisk the pumpkin puree, coconut sugar, milk, eggs, and maple syrup together in a large mixing bowl until smooth.
Step 3
Add the flour, oats, baking powder, cinnamon, and salt to the mixing bowl and stir to incorporate into the wet ingredients. Fold in the diced apples.
Step 4
Evenly distribute the batter to fill the 12 muffin liners, then bake until a toothpick comes out clean, 26 to 30 minutes.
Step 5
Let cool completely before enjoying. Store in an airtight container on the counter for up to 4 days.
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