PUMPKIN APPLE OAT MUFFINS

Name: PUMPKIN APPLE OAT MUFFINS
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cup pumpkin puree; 3/4 cup coconut sugar (can sub light brown sugar); 1/2 cup nut or oat milk; 2 large eggs (can sub 1/2 cup apple sauce); 2 tbsp maple syrup; 1 1/2 cups gluten-free 1:1 baking flour; 1 cups gluten-free rolled oats; 2 teaspoons baking powder; 2 teaspoons cinnamon; 1/2 teaspoon kosher sal; 1 honey crisp apple, peeled, cored, u0026 diced into 1/4-inch cubes

jenneatsgoood.com

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 12

Author : jenneatsgoood

gluten free healthy healthy muffins

Instructions

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Step 1

Preheat oven to 350F and line a muffin tin with liners.

Step 2

Whisk the pumpkin puree, coconut sugar, milk, eggs, and maple syrup together in a large mixing bowl until smooth.

Step 3

Add the flour, oats, baking powder, cinnamon, and salt to the mixing bowl and stir to incorporate into the wet ingredients. Fold in the diced apples.

Step 4

Evenly distribute the batter to fill the 12 muffin liners, then bake until a toothpick comes out clean, 26 to 30 minutes.

Step 5

Let cool completely before enjoying. Store in an airtight container on the counter for up to 4 days.

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