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Export 11 ingredients for grocery delivery
Step 1
Dice yellow onion, mince garlic, and combine all seasonings in a small mixing bowl
Step 2
Then cube chicken
Step 3
Heat avocado oil, onion, and garlic in a large frying pan over medium-low heat
Step 4
Saute until fragrant about 3 minutes
Step 5
Add spices to the pan and toast for about a minute
Step 6
Increase heat to medium and add chicken to the pan
Step 7
Toss chicken to coat in spices and saute until almost fully cooked about 6 minutes
Step 8
While the chicken cooks mix together pumpkin puree and coconut milk in a small mixing bowl
Step 9
Pour sauce into pan and increase heat to medium-high until the sauce bubbles
Step 10
Reduce to a simmer and simmer for 8 minutes stirring occasionally
Step 11
Optional step to thicken sauce: combine 1/4 cup water and 1 tbsp arrowroot starch, pour mixture into pan, stir until sauce thickens and coats chicken
Step 12
Remove from heat and enjoy with rice or caulilfower rice and veggies
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