Name: Pumpkin Overnight Oats
Prep time: 5 min
Total time: 8 h 5 min
Ingredients: 1 cup soy milk (or plant-based milk of choice); 1 cup plant-based yogurt; 1 tsp vanilla extract; 1 tbsp maple syrup; 1½ cup rolled oats; 3 tbsp chia seeds; ¼ cup pumpkin puree; 1 tsp pumpkin pie spice; graham crackers (crushed); vegan whipped cream (or vegan yogurt)

Delicious meal prep breakfast recipe that helps you optimize your mornings.

Pumpkin Overnight Oats

soy milk (or plant-based milk of choice)

plant-based yogurt

tsp vanilla extract

maple syrup

oats

tbsp chia seeds

pumpkin puree

tsp pumpkin pie spice

graham crackers (crushed)

whipped cream (or vegan yogurt)

Combine all ingredients in a blender until smooth. Pour into 3 separate containers, and store overnight to thicken. 

When ready to serve, top with graham cracker crumbs and vegan whipped cream or yogurt, as desired.

Pumpkin Overnight Oats

Prep Time: 5 minutes

Total: 485 minutes

Servings: 3

Ingredients

Instructions

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