Quick and Easy Frozen Mixed Vegetables in an Air Fryer Recipe

Name: Quick and Easy Frozen Mixed Vegetables in an Air Fryer Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 cups frozen mixed broccoli, carrots, and cauliflower; 1 TBS extra virgin olive oil; 1 tsp Italian seasoning blend (or basil, oregano, rosemary, and thyme); 1/2 tsp nutritional yeast (optional); 1/2 tsp sea salt; 1/4 tsp freshly cracked pepper

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Prep Time: 5

Cook Time: 10

Total: 15

Servings: 3

Cost: $13.25 /serving

Author : Nick

Quick and Easy Frozen Mixed Vegetables in an Air Fryer Recipe

Ingredients

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3 cups frozen mixed broccoli, carrots, and cauliflower1 TBS extra virgin olive oil1 tsp Italian seasoning blend (or basil, oregano, rosemary, and thyme)1/2 tsp nutritional yeast (optional)1/2 tsp sea salt1/4 tsp freshly cracked pepper

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Instructions

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Step 1

Preheat the air fryer to 375°F for 5 minutes.

Step 2

Place the frozen vegetables in a large mixing bowl. Pour the olive oil over the vegetables and toss to coat. Sprinkle the herbs, salt, pepper, and nutritional yeast over the vegetables and toss again.

Step 3

Add the vegetables to the crisper plate or basket of the air fryer in an even layer*. Cook for 5 minutes. Shake the bucket, or rotate the vegetables. Continue to cook for an additional 4 to 6 minutes until the vegetables are tender and cooked through to a warm temperature. Taste one to test for doneness.

Step 4

*If the air fryer is quite small, you can cook in 2 batches.

Step 5

Place the cooked vegetables on a serving platter. You can top with more nutritional yeast before serving.