Step 1

Heat olive oil in a medium-sized saucepan over medium heat. Add the onions and sauté for about a minute. Stir in the garlic and sauté for another few minutes, or until the onions are tender.

Step 2

Add the crushed tomatoes and increase the heat to medium-high to bring to a simmer. Add the salt and stir in the oregano, basil, bay leaf, and chili flakes. Simmer, partially covered, for 15-20 minutes.