A hummus bowl makes the best easy lunch or dinner: no cooking required! Layer a dollop with crunchy veggie toppings.

Quick Hummus Bowls

hummus

English cucumber slices (or standard cucumber, peeled)

red onion slices (or shallot)

cherry tomatoes, sliced

Kalamata olives

feta cheese, to sprinkle (optional

baby greens lettuce (optional)

rice rice

pita bread, pita chips,

Optional toppings: Jarred Calabrian chilis

Place greens and rice in the bowl, if using (try packaged pre-cooked rice for a quick shortcut). If using rice, season it with salt and a drizzle of olive oil.

Top with hummus, sliced cucumber, sliced red onions, sliced tomatoes, olives and feta cheese. Eat with pita wedges, using the hummus as a dip / dressing for the veggies.

We just started eating Mediterranean, and this was one of the first recipes we tried from this site.  This is a MUST try!  It was SO good, filling and a great dinner for two!  I can't wait to try more recipes!

Hello,
I made the vegetarian fried rice. So yummy. The part I liked the most was learning  that cooking the rice a day before was the key to Successful fried rice.
Thank you

quick hummus bowls

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Sonja Overhiser

Ingredients

Instructions

Top Similar Recipes from Across the Web

Quick hummus

Mediterranean Hummus Bowls

Chicken Hummus Bowls

Halloumi Hummus Bowls

Hummus Breakfast Bowls

Quick Beetroot Hummus

Roasted Cauliflower Hummus Bowls

Falafel-Salad Hummus Bowls

Grilled Vegetable Hummus Bowls

Sunflower Seed Hummus Bowls

Sunflower Seed Hummus Bowls

Quick Bread Bowls

Quick chicken hummus bowl

Hummus Bowls with Spiced Lamb

Super Quick Ramen Bowls

Quick Noodle-Veggie Bowls

Winter Salad Hummus Bowls recipe | ...

Falafel Salad Bowls with Mustard Hu...

Quick Teriyaki Chicken Rice Bowls