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quick + simple chickpea salad sandwich no mayo!

5.0

(23)

thishealthykitchen.com
Your Recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 3

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Place the drained chickpeas in a mixing bowl and use a fork or potato masher to gently mash them. Leave some whole, don't over mash, you want some texture.

Step 2

Add all remaining salad ingredients and mix well.

Step 3

Serve on sliced bread of choice (soft or toasted), with lettuce, tomato and pickles, if desired.