Step 1

In a medium sauce pan, mix the sugar with egg yolks.

Step 2

Add milk and cream.

Step 3

Cook gently in a saucepan over medium her and whisk continuously until the cream thickens. Do not bring mixture to a boil.

Step 4

Cool immediately by setting the saucepan in a bowl of ice water,

Step 5

Set aside.

Step 6

Wash the berries and divide them into ramekins

Step 7

Cover with custard and bake at 325 °F (160 °C) for 6 minutes.

Step 8

Sprinkle with maple sugar and sunflower seeds and broil until crust is nice and golden