Name: Raw Mango Lassi
Cook time: 5 min
Total time: 5 min
Ingredients: 1 med mango (, peeled, seeded and diced (350g)); 1 med banana (, peeled (120g)); 1/2 cup cashews ((70g)); 3 med medjool dates (, pitted (50g)); 3 tsp lemon juice ((15ml)); 1 pinch salt; 1 cup water ((250ml)); 1 1/2 cups ice ((250g)); 1 pinch ground nutmeg (or cardamom, to garnish (optional))

This raw vegan mango lassi is sweet, tangy and creamy. Full of fresh, whole ingredients - mango, banana, cashews, dates - it's like dessert in a glass.

Raw Mango Lassi

mango (, peeled, seeded and diced (350 grams))

med banana (, peeled (120 grams))

cashews ((70 grams))

med medjool dates (, pitted (50 grams))

lemon juice ((15 milliliters))

salt

water ((250 milliliters))

ice ((250 grams))

ground nutmeg (or cardamom, to garnish (optional))

Add everything (except for the nutmeg) to the blender and blend at high speed until smooth and creamy.

Pour into glasses and drink.

Raw Mango Lassi

Cook Time: 5 minutes

Total: 5 minutes

Servings: 4

Author : Nikki, Eating Vibrantly

Ingredients

Instructions

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