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Recipe Saved
Recipe Saved
Prep Time: 3 minutes
Total: 3 minutes
Servings: 1
Author : Hurry The Food Up
Ingredients
Remove All · Remove Spices · Remove Staples
Export 3 ingredients for grocery delivery
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Made by the creator of Recipe Cart.
Made by the creator of Recipe Cart.
Instructions
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Step 1
Mix all the ingredients together in a suitable container (large cup or sports bottle) and let cool in fridge for minimum 2-3 hours.
Step 2
Optional: Make double the amount and drink half before sports, and take the other half as your main refreshment. F**k Gatorade.
Step 3
Drink, and feeeeellll the poowwwwwwwwwwwwweeeeeer!! ;)
Step 4
PS: It’s ok that the chia seeds end up looking like frog spawn...
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