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Step 1
Add all patty ingredients to a large bowl. Use clean hands to combine. Divide the mixture into four balls and flatten into patties.
Step 2
Heat 1 tablespoon avocado oil in a skillet on medium heat. Cook patties until beef is no longer pink. Adjust temperature to low heat.
Step 3
Pour gravy mixture, ketchup and Worcestershire into hot water. Whisk to combine. Pour gravy over patties in skillet and allow it to come to a simmer. Add ¼ cup of additional water to the gravy if it becomes too thick, and stir. Serve warm over mashed potatoes if desired.