Step 1

In a mixing bowl, combine the ground sausage, egg, parmesan cheese, breadcrumbs, onions and garlic, seasonings, and a little bit of cold water. Use your hands to mix the ingredients together. Be careful to avoid over-mixing as this can make the meat tough.

Step 2

Gently divide the mixture into 8 sections, and use your hands to form them into meatballs. Add them to a baking sheet lined with parchment paper.

Step 3

Bake the meatballs on 400 degrees for approximately 18-20 minutes, or until nearly done.