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sauteed chicory greens

5.0

(4)

anitalianinmykitchen.com

Your Recipes

Prep Time: 10 minutes

Cook Time: 2 minutes

Total: 12 minutes

Servings: 3

Cost: $6.22 /serving

Author : Rosemary Molloy

chicory greens sauteed greens

Ingredients

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1 bunch chicory ((1 pound /500-600 grams))2-3 tablespoons olive oil ((26-39 grams))1-2 cloves garlic chopped1/2 teaspoon salt ((2 1/2 grams))pinch of hot pepper flakes ((if desired))

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Instructions

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Step 1

Wash leaves and cut in half (or leave whole), cook in boiling water (unsalted) until tender but not mushy, drain well.

Step 2

In medium frying pan add olive oil and garlic, then add the chicory, salt and hot pepper flakes, toss gently, heat 1 -2 minutes on medium heat. Serve immediately, with a squeeze of lemon if desired. Enjoy!